Top 5 Massage & Relaxation in Nepal

1.Whole Day Massage & Spa With Lunch

★★★★★★★★★★5.0 · 54 reviews · from $101Our pick

At Nepal Ayurveda Home in Kathmandu, you’ll spend about seven hours with Ayurvedic massage, herbal steam, Shirodhara oil therapy, and a one-hour English yoga class. Lunch, water, and tea are included. The small group is capped at 15, but transportation and accommodation are not provided.

“I didn’t quite know what to expect from this, but it was wonderful. The Nepal Yoga and Ayerveda Home is An exceptional place that has offers not only yoga classes and Ayurvedic spa services, it is also a training and retreat center for both yoRead more”

Check availability →Read our full review

2.Shirodhara and Sound Healing Spa Experience in Kathmandu

★★★★★★★★★★5.0 · 52 reviews · from $140

Spend about 2.5 hours at Aarya Wellness & Spa in Kathmandu with traditional Nepali oil or dry massage, Shirodhara, and singing bowl healing. Your private session is guided by trained therapists and a sound healing specialist. Choose from more than 12 massage styles and oil options, then return to the meeting point refreshed.

“Very pleasant experience. I have car pick up at the hotel and drop off. I have Sidhodara massage and buy an extra deep tissue massage. It is so wonderful and relaxing. Sound healing is excellent. The place is clean. Staff is extremely nice and courteous. Sound healing guru is knowledgeable. Masseuse has strong and warm hands. Highly recommended”

Check availability →Read our full review

3.6 Hours Spa Package in Kathmandu (Massage, Sauna, Steam, Jacuzzi)

★★★★★★★★★★5.0 · 43 reviews · from $95

Spend about six hours at Real Therapy Spa in Thamel, Kathmandu, with a two-hour massage of your choice, private sauna, steam, and Jacuzzi access, plus unlimited tea, coffee, water, towels, and spa essentials. Choose from eight massage styles, then relax at your own pace. Private ladies’ and gents’ sections add comfort.

“Truly one of the best massages I have had!The hot tub/sauna and steam room added to already great experience.Highly recommend!”

Check availability →Read our full review

4.2 Hours full body Massage Spa Package in Kathmandu

★★★★★★★★★★5.0 · 8 reviews · from $90Best value

You get a private two-hour wellness visit in Kathmandu, with hotel pickup and return, one hour of full-body massage, then one hour of sauna and steam use. Your driver also serves as your guide for the transfers. Organic green tea and bottled water are included, making this a simple recovery stop after hiking or a busy day in the city.

“Parts of the spa were unisex spaces but we had a nice massage which helped us recover from two weeks of hiking”

Check availability →Read our full review

5.Full-Day Yoga, Body Massage and Pedicure Package

★★★★★★★★★★5.0 · 3 reviews · 3 hours · from $110

Spend about three hours at a Kathmandu retreat center with a 1 to 1.5-hour yoga class, a 1-hour Swedish massage, and a 45-minute deep-cleanse pedicure. English instruction, hotel pickup, and drop-off are included. The setting is described as a pleasant hotel spa, but this is not a full day of treatments.

Check availability →Read our full review