Top 11 Spa & Hot Spring Days in Nepal

1.Whole Day Massage & Spa With Lunch

★★★★★★★★★★5.0 · 54 reviews · from $101Our pick

At Nepal Ayurveda Home in Kathmandu, you’ll spend about seven hours with Ayurvedic massage, herbal steam, Shirodhara oil therapy, and a one-hour English yoga class. Lunch, water, and tea are included. The small group is capped at 15, but transportation and accommodation are not provided.

“I didn’t quite know what to expect from this, but it was wonderful. The Nepal Yoga and Ayerveda Home is An exceptional place that has offers not only yoga classes and Ayurvedic spa services, it is also a training and retreat center for both yoRead more”

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2.Shirodhara and Sound Healing Spa Experience in Kathmandu

★★★★★★★★★★5.0 · 52 reviews · from $140

Spend about 2.5 hours at Aarya Wellness & Spa in Kathmandu with traditional Nepali oil or dry massage, Shirodhara, and singing bowl healing. Your private session is guided by trained therapists and a sound healing specialist. Choose from more than 12 massage styles and oil options, then return to the meeting point refreshed.

“Very pleasant experience. I have car pick up at the hotel and drop off. I have Sidhodara massage and buy an extra deep tissue massage. It is so wonderful and relaxing. Sound healing is excellent. The place is clean. Staff is extremely nice and courteous. Sound healing guru is knowledgeable. Masseuse has strong and warm hands. Highly recommended”

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3.6 Hours Spa Package in Kathmandu (Massage, Sauna, Steam, Jacuzzi)

★★★★★★★★★★5.0 · 43 reviews · from $95

Spend about six hours at Real Therapy Spa in Thamel, Kathmandu, with a two-hour massage of your choice, private sauna, steam, and Jacuzzi access, plus unlimited tea, coffee, water, towels, and spa essentials. Choose from eight massage styles, then relax at your own pace. Private ladies’ and gents’ sections add comfort.

“Truly one of the best massages I have had!The hot tub/sauna and steam room added to already great experience.Highly recommend!”

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4.5-Day Annapurna Basecamp Trek with Hot Springs

★★★★★★★★★★4.9 · 26 reviews · 5 days · from $155

Trek from Pokhara to Annapurna Base Camp at 4,130 meters in five demanding days with a private English-speaking guide. You will pass through Sinuwa, Deurali, Machhapuchhre Base Camp, and Bamboo before relaxing at Jhinu hot springs. Guides may include Anil, Santosh, Uttam, Bishnu, or Sun Bahadur, depending on assignment.

“I had the pleasure of trekking to Annapurna Base Camp with Anil as my guide, and I couldn’t have asked for a better experience. As a beginner trekker, I was nervous about the journey, but Anil’s patience and calm guidance made all the difference. He never rushed me, always checked in to make sure I was comfortable, and encouraged me at every step. What stood out most was his deep knowledge of the hills and trails. He explained the terrain, local culture, and even small details about the plants and landscapes we passed, which made the trek feel richer and more meaningful. His expertise gave me confidence, and his friendly…”

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5.7-Day Annapurna Base Camp Trek & Natural Hot Spring

★★★★★★★★★★5.0 · 11 reviews · 7 days · from $181

Walk from Ghandruk through Chomrong, Himalaya, and the Annapurna Sanctuary to base camp at 4,130 meters. Your guide handles permits, tea house stays, meals on selected options, and mountain safety. Guides have included Chandra, Bishnu Giri, Anil, Jeet Bahadur, Laxman, and Sun. Finish with Jhinu Danda’s natural hot springs before returning to Pokhara.

“We had an amazing 7-day Annapurna Base Camp trek and couldn’t have asked for a better experience. Our guide Chaundra was incredibly kind, professional, and always attentive to our needs. He made us feel safe and welcome every single day, and his knowledge of the mountains and local culture added so much to the journey. We were also very lucky with the weather — clear skies, beautiful views, and perfect trekking conditions throughout the week. Choosing to do this trek in January was a great decision: it was much quieter, less crowded on the trails and at the teahouses, which made the experience even more special and peaceful. I can…”

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6.2 Hours full body Massage Spa Package in Kathmandu

★★★★★★★★★★5.0 · 8 reviews · from $90

You get a private two-hour wellness visit in Kathmandu, with hotel pickup and return, one hour of full-body massage, then one hour of sauna and steam use. Your driver also serves as your guide for the transfers. Organic green tea and bottled water are included, making this a simple recovery stop after hiking or a busy day in the city.

“Parts of the spa were unisex spaces but we had a nice massage which helped us recover from two weeks of hiking”

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7.Pkr/Kathmandu: 5-Day Annapurna Base Camp & Hot spring Trek

★★★★★★★★★★5.0 · 6 reviews · 5 days · from $60Best value

Trek from Pokhara to Annapurna Base Camp in five demanding days, reaching 4,130 meters through forests, waterfalls, villages, and the Machapuchare valley. Your private guide handles the route, permits, and guest houses. Guides such as Sagar, Raj, Shiva, and Nareen have led recent trips, with porters available on the all-inclusive option.

“Efficient and perfect itinerary. Got very lucky with weather. Guide Shiva was awesome!”

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8.7-Day Annapurna Base Camp Via PoonHill & Hot Spring

★★★★★★★★★★5.0 · 6 reviews · 7 days · from $267

You’ll trek from Pokhara through Ghorepani and Poon Hill to Annapurna Base Camp at 4,130 meters, then descend to Jhinu Dada’s hot spring. A private English, Hindi, or Nepali-speaking guide leads the route. Guides such as Mahesh and Prakash have been praised for adapting the pace and caring for trekkers.

“Great trek to ABC via Poon Hill! Everything was well organized, and it was easy to communicate with the organizer who answered all our questions before the trip. Our guide was great and very knowledgeable and made sure we enjoyed every moment of our trip. I can definitely recommend this trek.”

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9.Amazing 7-Day ABC Trek with Natural Hot Spring

★★★★★★★★★★5.0 · 5 reviews · 7 days · from $200

This private seven-day trek takes you from Lakeside Pokhara to Annapurna Base Camp at 4,130 meters, then down to Jhinu Dada’s natural hot spring. Guides such as Niraj, Ghanshyam Silwal, Jeet, and Prakash have led this route. Expect forest paths, suspension bridges, mountain villages, basic lodges, and transport included in the full package.

“This is an excellent trek and one I would highly recommend. The landscape and scenery is very varied, constantly changing and has a stunning conclusion. The distance each day is easily manageable with lots of refreshment options along the way. The accommodation is varied but more than adequate given the location as was the meal options. Ramesh at Himalayan Nomad Treks has put together an excellent, value for money package and was also quick to respond to any queries we had beforehand. He even met us at our hotel as we left for the trek and again on our return. Our guide, Jeet, has many years experience and knows the…”

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10.5-Day Trek to Annapurna Base Camp and Hot Springs

★★★★★★★★★★5.0 · 4 reviews · 5 days · from $206

This five-day trek takes you from Lakeside Pokhara to Annapurna Base Camp at 4,120 meters, then down through Modi Khola country to Jhinu’s hot springs. You’ll hike with a registered English-speaking guide, stay in tourist-standard lodges, and travel by shared jeep. Guides may vary, with Tanka, Chhabi, and Amir praised for care and safety.

“My experience was very nice. Amir was very friendly and attentive during the trek. I would highly recommend!”

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11.5-Day Annapurna Base Camp Trek with Hot Spring

★★★★★★★★★★5.0 · 3 reviews · 5 days · from $150

Travel privately from Pokhara to Annapurna Base Camp with an English, Hindi, or Nepali-speaking guide. The route reaches 4,130 meters, includes a night at base camp, and finishes with a soak at Jhinu Dada hot springs. Guides such as Kaji and Jeet have helped trekkers through tough conditions, but five days makes this a brisk mountain trip.

“It was a mix of amazing, scary and tiring! I wish we had a little longer to enjoy the mountain views and the hikes (5 days was a little intense - wish we did 7). Also going during off season meant the weather was a little worse than hoped for. We ended up having to climb over 4 avalanches to get down, however, Kaji (our guide) helped us throughout!! If you are not comfortable with long hikes or snow/ice do longer than 5 days and wait until the season starts. All that said it was amazing! Most beautiful place I have ever been. Would definitely recommend this company as they…”

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